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I have a recurring problem of having incomplete bowel movements for maybe a few days, then it's normal for a few days, then back to abnormal... I've tried enzymes, senna tea, prune juice, and nothing seems to work. Also, any dietary changes I've done really seem to have no effect, so I don't know how much major dietary suggestions would do... Just now it was about a whole week with incomplete bm's, so I went the extreme route and used an enema, and nothing happened within immediate use, which I know is wrong. The next morning I had a somewhat more normal bm, but the fact that the enema didn't work immediately is wrong, right? It said on the box that if the product doesn't do what it's supposed to that I should go to a doctor, cuz it could indicate a more serious condition.
Should I go to a doctor? Or just lay off any digestive aids for a while? I know all the facts about avoiding consistent use of laxatives, so maybe I should just see if my body fixes itself? Regardless, what are the causes for this recurring problem?
Thanks for your help.
Should I go to a doctor? Or just lay off any digestive aids for a while? I know all the facts about avoiding consistent use of laxatives, so maybe I should just see if my body fixes itself? Regardless, what are the causes for this recurring problem?
Thanks for your help.
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Re: constipation
Thu, September 17, 2009 - 12:12 PMIf something is serious, always consult a liscenced professional for a diagnosis.
Try looking into 'Triphala'
it works different than laxatives, in the sense that the 3 fruits inside it astringe, and improve the muscle lining of the gut, so you still get rid of 'the excess', but from the body doing it, itself, rather than relying on laxatives. Except for breif use (say in a cleansing), using laxatives causes the body to become reliant on them, thus not using its own gut muscles to do their work. Are you drinking alot of water? daily? (just water, not other beverages)